services + details

Services

Individuals $150.00
Couples $160.00
Families $175.00

Areas of Focus

Attachment, Anxiety, Communication, Depression, Grief, Life Transitions, Shame, Self Esteem, Postpartum, Teenage Transitions, Identity, Career, Family Systems

In Person/Telehealth

In person and telehealth appointment options available. Telehealth therapeutic sessions take place via a HIPPA compliant service.

Approaches

Acceptance and Commitment Therapy (ACT)

Emotion Focused Therapy (EFT)

Eye Movement Desensitization and Reprocessing (EMDR)

Mindfulness Based Stress Reduction

Internal Family Systems (IFS)

The Gottman Method

Hours

Appointment times vary throughout the week. Please reach out for current availability.

Insurance

I am an out of network provider and my counseling services may be eligible for reimbursement from health insurance companies, if your plan has out-of-network benefits (not all plans do), not including Medicaid or Medicare.